27: 3 Ways to Let Go of Mom Guilt

Summary: Join Sydney and Taylor for an emotional conversation on something nearly every mother knows all too well: mom guilt. Sydney reveals how she’s struggled adjusting from being a stay-at-home mom to one who works outside the home. She…

26: How to End Your Pain and Fear Once and For All

Join Sydney and Taylor in a raw conversation unlike any episode we’ve done so far. Taylor leads an in-depth discussion based off of her experience reading chapter three of Eckhart Tolle’s book “The Power of Now: A Guide to Spiritual Enlightenment.”…

25. THE POWER OF NOW

SUMMARY: In episode 25, we’re talking about exactly how to live in the NOW. We’ve all experienced our brains jumping into the future and projecting/stressing about what *could* happen (sometimes multiple times a day). We’re discussing…
EP 24: Trust Your Desire l What the Eff Podcast

24: Trust Your Desire

Summary: In this episode, we discuss the vitality of trusting that the universe is working to give you what you want! Taylor shares how she did the exact opposite of this when she moved to Georgia and how that panned out for her, and how she…

23: Bigger is Better

Summary: In this episode we discuss how we’re going to start dreaming bigger. Like, BIG, bigger. We share the story behind one of our major goals for the company, and how it was unexpectedly brought to new levels that even WE hadn’t dared…

22: If You Want a Different Life, Go Above and Beyond Your Norm, and Give Yourself the Freedom to Fail

Summary This episode is all about what going above and beyond the norm looks and feels like in real life right now. We want different for our lives, so we’re LIVING differently, CHOOSING differently, and remaining open to all possibilities…

21: Where The Eff Have We Been??

Summary: After taking a few weeks off to focus on our other business, we're back!! Before diving back in with regular content, we figured we'd take a minute to address what the past two months have looked like for us, where our focus has been,…
EP 20: Why You Need To Be Specific l What the Eff Podcast

20: Why You Need To Be Specific

Summary: In this episode, we discuss one of our favorite simple but powerful tactics for bringing exactly what you want into all areas of your life, both business and personal. Go get what you want and let yourself have it! Takeaways: -…
EP 19: Staying Present: Not letting your stories block your greatest life with Henry Ammar l What the Eff Podcast

19: Staying Present: Not letting your stories block your greatest life, with Henry Ammar

Summary In today’s episode we sit down with Henry Ammar to discuss exactly how to stop getting caught up in the stories that take us away from the present moment. It’s time to drop all the ways we prevent the universe from gifting us…

18: You Are What You Think

In this episode we dive deeper into the old adage "Whether you think you can, or you think you can't, you're right." We talk about what it means to use the power of your mind to create the physical reality that you want, and the techniques that…

17: Taking yourself to the next level ... today.

Today we're discussing one of the best ways to take yourself and your life to the next level. Maybe you’ve experienced that feeling of excitement and inspiration after listening to an amazing podcast or reading a book that lights you on FIRE.…

16: Burn the effing boats!

Summary: As Tony Robbins teaches, when people are given the option to either die or succeed, they tend to succeed. But most of us give ourselves a way out, so we don't end up getting what we want. It's critical to "burn the boats" that…

15: Change of plans, God is here. A BTS look into our photoshoot with model Katie Tebow, and how faith is the key to everything.

SUMMARY: In this episode we dive into a behind the scenes look on our most recent photoshoot, with special guest and model, Katie Tebow! The week did not go how we planned and gave us a perfect example of how God/The Universe wants to how…
EP 14: Owning your True Identity and Taking Responsibility for your Own Happiness l What the Eff Podcast

14: Owning your True Identity and Taking Responsibility for your Own Happiness

In this episode we discuss a topic that has become increasingly relevant in our personal lives, so we decided to revisit it!  In our marriages, our jobs, our relationships, and all the roles we each hold, how do we FIND HAPPINESS in ourselves? What…
EP 13: How To See Your Problems As Opportunities l What the Eff Podcast

13: HOW TO SEE YOUR PROBLEMS AS OPPORTUNITIES

SUMMARY: In this episode we share a miraculous experience that we had while in NYC together. IT WAS A MAJOR BREAKTHROUGH MOMENT!! Here, we share how it’s totally changed our perspective on so-called “problems” and exactly how to look…

Bonus 02: a behind the scenes update on our startup company

Please excuse the sound quality on this episode! Sydney's microphone was having a moment, and we're trying to live with "done is better than perfect" vibes around here. SUMMARY: This bonus episode in the mini-series “What the Eff Now”…

12: CC Miller is here to tell you there is no perfect moment. Get over yourself and just start.

Summary: CC Miller is a mother, turned photographer, turned accidental interior designer, turned young adult fiction author. The woman knows how to pivot and she does it well. If you are looking for that boost of motivation to stop waiting…

11: Priming! How to transform your life starting NOW.

Summary: If you've ever heard us talk about "priming" before and been curious about how to start implementing it into your own life, then this is the episode for you. Today we dissect the method that has transformed our lives and once enabled…

10: Elle Rowley will make you believe that you can turn your small business into a million dollar one.

Summary: Elle Rowley is the woman who has and does it all, and yet somehow doesn't make you feel bad about yourself. She is the CEO of her company Solly Baby, a luxury baby-wrap line, and is one of the 2% of female entrepreneurs not only to…

09: Ignore the last episode, everything has changed!

The last 24 hours has changed everything we thought we knew. Summary: If you listened to our latest bonus episode, then you know we were  in the middle of trying to mentally rectify a moment of personal and financial crisis. We recorded that…